| Measure |
Count |
Step |
| Part I |
|
|
| 1 |
1-2 |
Facing R, run forward on R foot (1), run forward on L foot
(2) |
|
3-4 |
Repeat counts 1-2. |
| 2 |
1-4 |
Do two debka jumps (see above). |
| 3-8 |
|
Repeat measures 1-2 three times. |
| Part II |
|
|
| 1 |
1-4 |
Facing center, step on R foot slightly to R (1), touch L heel
forward (2), step on L foot slightly to L (3), step on R foot next to L
foot (&), step on L foot in place (4). During this measure, arms go up
into W-position during counts 1-2 and come back down during counts 3-4. |
| 2 |
|
Repeat measure 1. |
| 3 |
1-2 |
Do one debka jump. |
|
3-4 |
Step on L foot in place (3), leap onto R foot across L foot
(4). |
| 4 |
1-4 |
Step on L foot in place (1), step on R foot next to L foot
(2), step on L foot in place (3), step on R foot in place (&), step on
L foot in place (4). |
| 5-8 |
|
Repeat measures 1-4. |