Measure |
Count |
Step |
Part I |
|
|
1 |
1-4 |
Facing to the R, step forward on R foot (1), hold (2), step
forward on L foot (3), hold (4). |
2 |
1-4 |
Step forward on R foot (1), hold (2), step forward on L foot
(3), step forward on R foot (4). |
3-4 |
|
Repeat measures 1-2 with opposite footwork. |
5 |
1-4 |
Facing slightly diagonally R of center, step to R on R foot
(1), hold (2), lift and drop R heel while lifting L leg with knee bent
(3), step on L foot across R foot (4). |
6 |
1-4 |
Facing center, step on R foot to R (1), hold (2), lift L leg
forward with knee bent (3), slightly bend then straighten R knee (4). |
7-8 |
|
Repeat measures 5-6 with opposite footwork and in opposite
direction. |
Part II |
|
|
1 |
1-4 |
Facing center, step on R foot in place (1), hold (2), step
on L foot in place (3), step on R foot in place (4). |
2 |
|
Repeat measure 1 with opposite footwork |
3 |
1-4 |
Facing slightly diagonally R of center, step to R on R foot
(1), hold (2), lift and drop R heel while lifting L leg with knee bent
(3), step on L foot across R foot (4). |
4 |
|
Repeat measure 1. |
5-8 |
|
Repeat measures 1-4 with opposite footwork and in opposite
direction. |