Circle Dance, arms in Zemer Atik position (L hand on own L shoulder, palm up and R hand resting on L palm of person in front of you. Meter 4/4
| Measure | Count | Step | |
| Part I | |||
| 1 | 1-4 | Facing LOD, run forward on R foot (1), run forward on L foot (2), run forward on R foot (3), run forward on L foot (4). | |
| 2 | 1-4 | Touch R heel forward (1), hold (2), step back on R foot (3), step on L foot in place. | |
| 3-8 | Repeat measures 1-2 three times. | ||
| Part II | |||
| 1 | 1-4 | Facing center with arms in W-position, run forward on R foot (1), run forward on L foot (2), run forward on R foot (3), run forward on L foot (4). | |
| 2 | 1-2 | Touch R heel forward and extend arms up above head (1), lift R leg with knee bent and lower arms slightly but not back to shoulder height (2). | |
| 3-4 | Repeat counts 1-2. | ||
| 3-4 | Repeat measures 1-2 in opposite direction. | ||
| 5-8 | Repeat measures 1-4. | ||
| Part III | |||
| 1 | 1-4 | Facing center with arms in shoulder hold, step on R foot to R (1), step on L foot behind R foot (2), step on R foot to R (3), touch L foot next to R foot (4). | |
| 2 | Repeat measure 1 with opposite footwork and in opposite direction. | ||
| 3 | 1-4 | Step on R foot to R (1), touch L foot next to R foot (2), step on L foot to L (3), touch R foot next to L foot (4). | |
| 4 | 1-4 | Drop hands, and in three steps, starting on R foot, make a complete turn to R. End facing center (1-3). Hold (4). | |
| 5-8 | Repeat measures 1-4 with opposite footwork and in opposite direction. | ||