Open circle, arms in W-position. Meter 2/4. The dance is done in phrases of 5 slow beats, and will be notated that way.
| Beat | Step | |
| Part I | ||
| 1 | Facing slightly R of center, take two steps forward. | |
| 2 | Step forward on R foot. | |
| 3 | Step forward on L foot, then bend R knee to lift lower L leg slightly backwards. | |
| 4 | Step on R foot to R, leaning slightly to R | |
| 5 | Step backwards on L foot. | |
| 11-30 | Repeat beats 1-5 five times. | |
| Part II | ||
| 1 | Facing and moving diagonally R, take two steps forward starting on R foot. | |
| 2 | Step forward on R foot | |
| 3 | Step forward on L foot then pivot to face diagonally L | |
| 4 | Facing and moving diagonally L, take two steps backwards starting on R foot | |
| 5 | Step backwards on R foot. | |
| 6-10 | Repeat beats 1-5 with opposite footwork and direction. | |
| 11-20 | Repeat beats 1-10. | |